the power of laugh

wahsup evybody. peace yaw!

ramai org kata, laugh is the best medicine.

believe me, it works!

korang mesti selalu je rasa bosan, tak tahu nk buat ape, rase mcm fed up, bilik rasa panas even air cond dah pasang 16 dgree farenheit. *ermm sejuk ke dgree air cond mcm ni?

it happen to me so many time. 

mcm tak senang duduk. besides of factor hormon perempuan masa bulan mengambang, kenapa tiba tiba je jadi mcm mood ilang pergi jalan jalan kt midvalley window shopping.?

so panggil the mood balik.

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.

source : helpguide.org

aku mmg seorang yg kuat gelak. tp kadang kadang ade jugak masa aku gloomy, ye lah perempuan.

tp lelaki pun ade jugak, just the frequency for both gender might be different.

Humor’s Further Brainpowered Benefits

Experts recommend humor to release endorphins, trigger health, increase relaxation, and alter brain chemicals in the direction of winning. How so?

1. Release endorphins into the brain so that pain can be reduced, and people appear happily distracted from difficult situations.

2. Trigger health by stimulating the immune system and connecting mind and body exchanges in positive and healthier ways.

3. Increase relaxation through added oxygen to the brain, better air exchange and fuel for deeper thought or learning.

4. Alter chemicals within the brain, in ways that reduce stress, lift emotions and contribute to and sustains a sense of well being.

aku pernah tgk video suju dlm satu game show pemberian qilah si obses leetuek. which dlm video tu said, 'Laughing is contagious'.

masa aku moody, seriusly the thing that I need the most masa tu is my love, eh laugh.  :p

aku takan mintak byk. mula mula aku mintak the initiator if laugh, which is smile. sbb aku rasa smile a lot can lead to laugh. so aku akan mintak mcm ni.

can you do me a favor?
yes?
please gimme your beautiful smile.


trust me, do it. it will help u lesser ur moody even it won't take much of it. korang bole pilih anybody to help u. ur mother, ur besties, or even ur love one. for me, its you, M. :">

kesian syg ku ini. I need ur smile. sumhow, its enough to make my day. 

even he laugh. why don't you? ;)